adidas Erwachsene Adizero RS7 „Tokyo“ Rugby-Schuhe für festen Boden

Remove any dirt, grass or mud with a soft-bristled brush or a damp cloth. Don't use any harsh chemicals or abrasive materials as these can damage the material of the boots.

Don't expose them to direct heat sources like radiators, as this can damage the material and cause it to crack. Stuff your boots with newspaper to help them retain their shape as they dry.

Apply a waterproofing spray or wax to your boots to help repel water and prevent them from getting soaked during wet games or training sessions. This can also help to prevent the material from deteriorating.

When not in use, keep your boots in a cool, dry place away from direct sunlight. Avoid leaving them in a damp or humid environment, as this can cause mold or mildew to form on the boots.

Wear socks that are specifically designed for rugby, as they can help to protect your feet and reduce the risk of blisters or other foot injuries. Avoid wearing cotton socks as they can retain moisture and cause your feet to feel uncomfortable during games or training sessions.

Rugby boots are subjected to a lot of wear and tear, and may need to be replaced after a certain period of time. If you notice any signs of damage, such as holes or tears in the material, it's best to replace your boots as soon as possible.